Green Peas( Pisum sativum)
Green Peas are seeds that come from legume plants but they are more often consumed as starchy vegetable. They are also quite nutritious and contain a fair amount of fiber and antioxidants. Additionally, research shows they may help protect against some chronic illnesses, such as heart disease and cancer
- Serving Size –strained1 tbsp (16 g)
- Average Calaries – 8
- Protein – 0.5 gms
- Fat – 0.10 gms
- Carbs –1 gms