Drumsticks (Moringa oleifera)
Drumstick is one of those rare plant species whose seeds, flowers, leaves, and stems are edible and extremely nutritious. Moringa commonly referred to as drumstick is treated as a ‘super plant’ for its unique yet powerful properties that combat different ailments in our system.
Benefits
- Serving Size –1 pod (15-1/3" long) (11 g)
- Average Calaries – 4
- Protein – 0.2 gms
- Fat –0 gms
- Carbs –1 gms